Mat Manners



By now, you all have probably noticed that practicing at home has its pros and cons. For me, not having to pack up all of my work clothes, lunch, and other items needed for the rest of the day, coupled with not having to navigate the morning commute, is a HUGE plus. Accountability and discipline are a must to keep me coming to my mat day after day. I don’t always feel it, but I do it anyway. When it is all said and done, I am ALWAYS glad that I did.

Connecting to my community via zoom helps as well. After the laptop incident, I don’t dare use my laptop for the connection. Instead, I use my phone. I can’t see everyone at once, but I can hear the breath, voices, and comments while I am on my mat. It’s not the same as being in the room with them, but similar in a way. What I mean is, you aren’t supposed to be looking around, listening in on everyone else’s practice – but knowing you all are in it together in the collective flow is really powerful.

Then, there is my new puppy…

Kobe has been with us for five weeks now. From Day 1, I have made an effort to let him be with me during my practice. To be honest (or frank), I don’t really have a choice. In the beginning, he woke rather early, and had already gotten some rigorous play time before I rolled out my mat. So, usually, he fell back to sleep shortly after my standing poses were complete. Now that he is sleeping through the night, he wakes at the start of Mysore and is fully charged from a full night of sleep. And he wants to PLAY!

Monday being a moon day, I incorporated puppy play into my mini practice. In hind sight, this may have been a mistake. For on Tuesday, he repeatedly brought me the toy I had played tug-o-war with during practice the day before. Only NOW, I didn’t want to play. He and his toy were repeatedly put in my practice space only to be ignored. Young Kobe persisted, tugging on my ponytail, licking my face when I was in the most vulnerable of poses (i.e. kapotasana, supta vajrasana). I struggled, feeling guilty for ignoring him while desperate to not lose my practice.

On Wednesday, I begin again. I am determined to teach my pup some mat manners. He climbs on my mat as soon as I roll it out. “No. No.” I say, picking him up and moving him.

Off the mat.”

It quickly becomes a game. I try to hold both my composure and my ground. A part of me wishes that I wasn’t on zoom for all to see my struggle. The other part of me doesn’t care, confident that my peeps (who are both my peers and my students) don’t care. The practice continues. I use the gate intermittently to create some physical separation (hoping to better illustrate the command). The familiar potty whine comes. We take it outdoors. Then go back inside only to find that Simba (our 9 year old dog) has joined the party.

I am on the verge of tears and just about ready to throw in the towel, when Kobe lies down for a nap. I finish up my practice to get ready for my first meeting of the day…thankful for having not gave up.

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