The Not-So-Incredible Human PEZ Dispenser

Earlier this week my teacher stopped me in Kapotasana. After handing me a yoga block to place between my upper legs, she asked me to internally rotate my thighs so that the inner aspect of them moved back (posteriorly) and up (superiorly). If done correctly, the effect would transform me into a Human PEZ Dispenser.

I gave it a try and the block moved forward instead of back. She had me try again. [Nothing] She stood there and watched with disappointment on her face – or so it seemed. “Notice where you go, or what your mind is saying, when you get frustrated?”, she said. Oh, believe me, I was well aware of where my mind had taken me. I held back my tears and tried to come back to my breath…and the task-at-hand.

Over the next couple of days, I tried to turn “I CAN’T” into “I CAN” by visualizing myself as The Human PEZ Dispenser. Although I didn’t notice if I was dispensing anything, I did not have any trouble noticing that my backbends were lacking their usual bend-ability. Nonetheless, I kept up my efforts and am definitely noticing something happening. Yes, indeed… I AM SORE!!

I am pretty sure something will come of this. Something good even. And before long, there will be yet another opportunity to work through the energy and frustration of trying to overcome some other seemingly impossible task. It’s good.

Because that’s a lot like what life is like lately.

One comment

  • Tilde

    Kent B used to have us visualize “dispensing” our blocks toward the back wall in downward dog… Works wonders!

    May 16, 2016

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